{"store":{"baseInfo":{"podcastTitle":"De Balansfoodies Podcast","slug":"balansfoodies","podcastDescription":"Elisa Aurelia en Sanne Jonk van Balansfoodies kletsen samen over onderwerpen die betrekking hebben tot voeding, sport en een gezonde mindset.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15698497/20221230_101248_9812f9de99fd19cd25ba1cd5b7704bab.jpg","podcastShareLogo":null,"podcastUrl":"https://balansfoodies.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/balansfoodies/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-ct2k2-ef8a41","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":31,"gmtAdjustment":"GMT+01:00","useDaylightTime":1,"value":1,"text":"(GMT+01:00) Amsterdam, Berlin, Bern, Rome, Stockholm, Vienna","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":7,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Balansfoodies","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-ct2k2-ef8a41-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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In deze aflevering praten we over het hebben en het creëeren van een positief zelfbeeld. Wat is een positief zelfbeeld nou eigenlijk en waarom is het zo belangrijk? We delen onze tips en bespreken hoe goed we deze tips nou eigenlijk zelf toepassen in ons leven.

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Hoe creëer je een positief zelfbeeld?

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